Educational Course

Tastefully Well

This 4-week cooking class introduces employees to fresh, new recipes that have a positive impact on health and reduce risk factors.
Explore this Educational Course

Enroll in Tastefully Well

If multiple sessions are available for this course, clicking the "enroll" button will open the booking calendar where you will select your session. Otherwise, you'll be enrolled immediately.

Enroll in this Educational Course

Tastefully Well: Modules

Click the lessons below to access the content of this Wellness Educational Course

Course Outline

Tastefully Well: Introduction
Lesson 1 of 2 within section Course Outline. You must enroll in this course to access course content.
Tastefully Well: Feedback
Lesson 2 of 2 within section Course Outline. You must enroll in this course to access course content.

What to expect from this Educational Course

This cooking class introduces employees to fresh, new recipes that have a positive impact on health and risk factor reduction! This 4-week class will feature hands-on demonstrations as well as education regarding healthy foods that contribute to wellness. Employees will participate in interactive cooking demonstrations and receive a booklet with recipes aimed at improving health risks.

Enroll in this Educational Course

  • 4-week Hands-On Course

    Our interactive cooking classes are always popular - and with good reason! Come for the entertainment and education. Stay for the samples.

  • All New Recipes

    The Health Education Team's Dietitians never cease to amaze us. Come, taste, and see what healthy recipes, tips, and tricks they have in store.

  • Health Risk Management

    Tasty food is always a "win". As far as we're concerned, you get bonus points when tasty foods help reduce health risks.

  • Recipe Booklet

    Take all the new recipes home with you in a handy booklet you can reference while recreating these exciting new dishes at home.

How to Participate

Participation Requirements

To participate, follow these instructions:

  1. Click the button at the top of this page to enroll and select your session date.
  2. Attend all four (4) of the live cooking classes.
  3. Submit the Completion Survey presented in the final module of this course (you’ll be able to access it once the final class meeting has concluded).

  • Meeting Details

    Location:

    • Service Support Dining Room

    Dates and Times:

    • Wednesdays at 10:00 A.M. (April 2, 2025 – April 23, 2025)
    • Tuesdays at 2:00 P.M. (June 3, 2025 – June 24, 2025)
    • Wednesdays at 2:00 P.M. (July 9, 2025 – July 30, 2025)
    • Tuesdays at 10:00 A.M. (August 5, 2025 – August 26, 2025)
    • Wednesdays at 10 A. M. (September 3, 2025 – September 24, 2025)